We’ll arrive through breath and simple grounding, then ease into gentle, intelligent movement that meets every body. There’s space to pause—journal, notice, be witnessed—and we close with restorative rest and soft sound so your system settles and the evening lands. It’s safe, joyful, and tailored to your group—first-timers and seasoned practitioners welcome.

Customize your ceremony

(optional add-ons, additional fee)
Choose any that fit your group’s vibe:

Cacao opening (heart-warming ritual; optional)

Sound bath (singing bowls / curated soundscape)

Card pull & reflection (oracle/tarot style, consent-based)

Cannabis-optional practice (21+, bring your own; only where legal)

Who it’s for
Bachelorettes, birthdays, sisterhood/menopause circles, team care, or “just because.” First-timers and seasoned practitioners welcome.

Location: The Garden on Railroad St (weather-permitting) or your location (home/backyard/studio/office)

Duration: 60 - 90 minutes (set to your needs)

I adapt the session to different bodies, energy levels, and sensory needs so everyone feels safe and included.